CONNECT TO your BODY

AND IT’S wisdom


explore yourself

SENSUAL EMBODIMENT

your space for yoga, exploration & curiosity

unlearning normal to find natural

Welcome, beautiful soul

I’m so glad you found your way to this virtual safe space. I believe there is an innate wisdom within you and that liberation can be found through the body. Together, let’s reclaim all parts of us.

you are the creator of your own reality

MEET THE CREATRIX

Hello, my love. I’m Lisa

Sensual Yoga & Somatic Embodiment Teacher

what I do

Through sensual yoga, somatic embodiment practices, ceremonies and wellness retreats, I create spaces where you can allow yourself to be. In your fullest expression. In your vulnerability. In your wildness. In your feminine. I am devoted to teaching the most authentic transformational practices to help you awaken to the innate power within you.

what I believe

I believe that there is a language we always knew how to speak: our intuition. And through breath, movement and sound we get to reconnect with our bodies innate wisdom.

Remember my love, you are the source.

Remember my love, you are the source.

How can I serve you?

Slow down, take a breath, pause. Surrender to your body’s wisdom. I would be honored to help support you, my love. Here are the different ways we can work together:

01

Unfold

Your sacred online membership for yoga, embodiment & sensuality

For those who desire to feel deeply at home within their bodies & beings and build intuitive knowledge, alongside a loving community. An elaborate online library awaits you with classes, practices and ceremonies relating to yoga, feminine embodiment, liberated expression, sensuality, somatic movement and healing.

02

Online Courses

Transformative Journeys whenever, wherever

Exploration and self-discovery in your own home, in your own time. Here, you will find courses designed to help you connect deeper with your body through the power of breath, movement, and sound. The three pillars of my work.

03

Retreats for Women

Pure Connective Sisterhood

The next retreat will be our beautiful inBODY Retreat in April. A quest back into the body, our relationship with ourselves and to sisterhood.

Tantric rituals, Somatic practices, yin & sensual yoga, intimacy building, sacred rage & blue lotus ceremony just to name a few.

This is an invitation to take a deep exhale and come back to safety within the body, a safe space to share, express & explore. Join us!

your sensual gift


Download Your Free Sensual Nature Walk Meditation

You will receive your guided meditation in your mail shortly my love 🌹

A free 22-minute guided moving sensual meditation that is meant for you to take an actual walk outside in nature to immerse your senses in the arms of nature.

The Sensual Soma


Yoga Teacher Training

Join us for our next round in January!

Exploring the depths of the soma, the living body, is a profound voyage into the unconscious, uncovering layers beyond communication or thought. Within the body lies the key to all our needs and the doorway to healing

  • The Sensual Soma Yoga Teacher Training is first and foremost an in depth voyage into the layers of our own internal world and a journey into the divine self.

    Explore the art of somatic healing, nervous system regulation, yin yoga, sensual yoga, tantra, transformative feminine embodiment, trauma informed facilitation and so much more.

    Embarking on this journey, you will cultivate your own somatic wisdom, deep emotional understanding while simultaneously gaining knowledge and refining your capabilities that will give you confidence in your role as a teacher & powerful facilitator. When you cater to your own internal healing and personal growth you can hold a truly safe space for others. Learning to live and teach from an embodied place.

  • Our next TTC is a fully online experience, meaning that you can join from the comfort of your own home and integrate the training step by step into your daily life! From January 4th we will come together for a retreat style weekend. After this weekend, the training will be as follows: 2 weekly live classes every Wednesday and Sunday at 5 PM (CET). Each live class will be around 2 hours, this will be our ongoing schedule. All live classes will be recorded and you will have access to the recording forever. The last live class will be on March 30th.

  • ‣ 2 live classes via zoom every week

    ‣ live recordings will be available after

    ‣ an array of prerecorded content

    ‣ life time access to all content

    ‣ private & powerful online community space

    ‣ Certificate for completion of your 100 hr Sensual Soma Yoga Training endorsed by Yoga Alliance®

“The language of the body does not require words. It is a language you knew how to speak from the second you entered this world. A language as ancient as the earth itself.

— Lisa Weinhold, The Bare Female

read my words

musings

on life, love and everything in between

Some deep insights, personal sharings and everything in between for you to read through 🤍


kind words from kind souls

hear me speak

Podcast Apperances

Listen to my Guest Calls on some amazing podcasts!


Listening To Your Bodies Wisdom And Embracing Your Emotions w/ Lisa Weinhold I The Bare Female

Listen here

Sensual Yoga, Feminine Embodiment & Reclaiming your inner source w/ Lisa Weinhold I The Bare Female

Listen here