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Empowerment

Sensuality

your SPACE for yoga & feminine connection
My New Program:

Exploration through movement : your 5 days at home yoga retreat

start your journey

Connect to your body & it’s wisdom and embrace slow, cyclical living

Your Virtual Safe Space

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welcome sister

I'm Lisa
What I want you to come in contact with through my work is the softness and sensuality of the feminine flowing within you.
The feminine that moves with the ever so gentle slow rhythms of nature. The feminine that doesn’t snap her fingers for change but moves through a deep transformation, a metamorphosis even, and enjoys every last drop of the process in order to step into her new self. The feminine that has both of her feet deeply rooted in the earth. Fully present in everything nature provides, fully present with all of her activated senses.

What I want you to come in contact with through my work is permission. Allowing yourself to be soft, to rest, whenever, for however long. Allowing yourself to be strong, to be sexy, to feel rage, to take up space. Really allowing yourself to be whatever you are at whatever stage of your life. Because the feminine I want you to come in contact with is allowing her cyclical nature unapologetically.

And I hope everything I share will lead you back to yourself.

remember my love

You are the source

online yoga to drop into your body

a celebration of our senses

The classes I create incorporate a lot of  sensual slow movements and hopefully empower and inspire you to connect deeper with your beautiful body and it’s wisdom.

I live for fluid flows to develop grace, intuition, sensuality and deep connection to ourselves.

movement⌇breath⌇ embodiment

The idea of my classes is to provide access to a judgment free zone for everyone to explore their sensual selves, reconnect with their bodies, and feel empowered by their femininity, all through the transformative practice of yoga.

For that I have created multiple unique ways for you to connect with yourself through the portal of yoga and movement. See what calls you

My New Online Yoga Retreat

exploration through

Movement
i want to explore myself

Your Membership For Yoga, Healing & Sensuality

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Free classes on YouTube

find your flow through hundreds of free classes

let's flow together

Retreats for women 

pure connective sisterhood

The way we can harness the power of our feminine intelligence in a circle of women is truly miraculous.

By connecting to our sacred sister it allows us to dig our roots deeper into our own inner being to reclaim our authentic essence. When we can let go of competition amongst women and truly understand the gifts we each bring into this world, we can literally start healing mama earth.

discover the next retreat

"KNOW THAT YOU CARRY THE ENTIRE WISDOM

OF THE EARTH IN BETWEEN YOUR BONES

AND SOMETIMES ALL IT TAKES

IS A BREATH ON YOUR MAT

TO DROP YOU INTO PRESENCE AND TO ACCESS IT. "

Lisa - the bare female