CONNECT TO your BODY
AND IT’S wisdom
explore yourself
SOMATIC EMBODIMENT
your space for yoga, exploration & curiosity
unlearning normal to find natural
Welcome, beautiful soul
I’m so glad you found your way to this virtual safe space. I believe there is an innate wisdom within you and that liberation can be found through the body. Together, let’s reclaim all parts of us.
you are the creator of your own reality
MEET THE CREATRIX
Hello, my love. I’m Lisa
Sensual Yoga & Somatic Embodiment Teacher
what I do
Through sensual yoga, somatic embodiment practices, ceremonies and wellness retreats, I create spaces where you can allow yourself to be. In your fullest expression. In your vulnerability. In your wildness. In your feminine. I am devoted to teaching the most authentic transformational practices to help you awaken to the innate power within you.
what I believe
I believe that there is a language we always knew how to speak: our intuition. And through breath, movement and sound we get to reconnect with our bodies innate wisdom.
Remember my love, you are the source.
Remember my love, you are the source.
How can I serve you?
Slow down, take a breath, pause. Surrender to your body’s wisdom. I would be honored to help support you, my love. Here are the different ways we can work together:
01
Unfold
Your sacred online membership for yoga, embodiment & sensuality
For those who desire to feel deeply at home within their bodies & beings and build intuitive knowledge, alongside a loving community. An elaborate online library awaits you with classes, practices and ceremonies relating to yoga, feminine embodiment, liberated expression, sensuality, somatic movement and healing.
02
Online Courses
Transformative Journeys whenever, wherever
Exploration and self-discovery in your own home, in your own time. Here, you will find courses designed to help you connect deeper with your body through the power of breath, movement, and sound. The three pillars of my work.
your sensual gift
Download Your Free Sensual Nature Walk Meditation
A free 22-minute guided moving sensual meditation that is meant for you to take an actual walk outside in nature to immerse your senses in the arms of nature.
read my words
musings
on life, love and everything in between
Some deep insights, personal sharings and everything in between for you to read through 🤍
“The language of the body does not require words. It is a language you knew how to speak from the second you entered this world. A language as ancient as the earth itself. ”
— Lisa Weinhold, The Bare Female
kind words from kind souls
hear me speak
Podcast Apperances
Listen to my Guest Calls on some amazing podcasts!
Listening To Your Bodies Wisdom And Embracing Your Emotions w/ Lisa Weinhold I The Bare Female
